About
Meghan has completed her BASc Dietetics and Human Nutrition at McGill University in 2006. She is a member of the College of Dietitians of Alberta as well as a member of Dietitians of Canada and the Canadian Diabetes Association. She is a Certified Diabetes Educator, who can help you manage your diabetes. As well as a certified Craving ChangeTM expert, who specializes in developing strategies to help with problematic eating and emotional eating.
She is fully bilingual and has worked in different settings which have given her experience treating people of all ages with different conditions. However, she focuses on digestive health, sports nutrition and weight management.
One of the many challenges we face day to day in our lives is finding that balance and food is one of those important factors. Meghan’s advice will be tailored to you. She doesn’t believe in diets, but more making sustainable adjustments to help you find a balance in your everyday life, including trying to keep your favorite foods in the mix! Meghan will look at every aspect in your life that could be contributing to your overall health, in a more holistic approach. She will provide you with one to one sessions, the most up to date nutrition information and education, will help coach you with follow up sessions and will help you tackle any challenges that you face along the way.
Meghan developed Celiac Disease in 2014 and is therefore highly educated on the science of the gluten free diet. She will be able to provide you with many alternatives/substitutions for your day to day eating. In her spare time, Meghan loves to be active whether it’s playing sports or completing half marathons, hiking or skiing. She also loves to cook and especially eating food!
She is fully bilingual and has worked in different settings which have given her experience treating people of all ages with different conditions. However, she focuses on digestive health, sports nutrition and weight management.
One of the many challenges we face day to day in our lives is finding that balance and food is one of those important factors. Meghan’s advice will be tailored to you. She doesn’t believe in diets, but more making sustainable adjustments to help you find a balance in your everyday life, including trying to keep your favorite foods in the mix! Meghan will look at every aspect in your life that could be contributing to your overall health, in a more holistic approach. She will provide you with one to one sessions, the most up to date nutrition information and education, will help coach you with follow up sessions and will help you tackle any challenges that you face along the way.
Meghan developed Celiac Disease in 2014 and is therefore highly educated on the science of the gluten free diet. She will be able to provide you with many alternatives/substitutions for your day to day eating. In her spare time, Meghan loves to be active whether it’s playing sports or completing half marathons, hiking or skiing. She also loves to cook and especially eating food!
With Meghan on your side, you will work together as a team to reach your goals.