Meghan Barnes Registered Dietitian
  • Home
  • About
  • Services
  • Blog
  • Contact
  • Free

Homemade Soft-Serve Frozen Yogurt Anyone?

4/3/2017

0 Comments

 
Picture

Have you ever felt like a #quick, #healthy and #refreshing #dessert? Here’s one for you! It’s also #lowfodmap, #gluten free and #kidapproved!

½ package (600 g) of frozen strawberries (or any frozen fruit that you like)...
1 container (250 g) plain 2-4% MF Greek Yogurt
1 tsp vanilla (pure or artificial)
1 tablespoon maple syrup

Put all your ingredients in your blender, blend and enjoy! If your blender isn’t high powered, let the fruit defrost for 10-15 minutes. Serves 4.

0 Comments



Leave a Reply.

    Author

    I work as a Dietitian and definitely walk the talk. I love to cook and help people get back to being healthy again. 

    Archives

    September 2018
    August 2018
    July 2018
    June 2018
    May 2018
    April 2018
    March 2018
    February 2018
    January 2018
    December 2017
    November 2017
    October 2017
    September 2017
    August 2017
    July 2017
    June 2017
    May 2017
    April 2017
    March 2017
    February 2017
    January 2017

Office

Suite 110
​530 8 Ave SW
Calgary, AB
T2P 3S8

Office Hours

Mon 12-6 pm
​Tues 12-6 pm
Wed 12-6 pm
​Fri 12-6 pm

Contact

T 403-474-7792
​info@meghanbarnesrd.com
BOOK AN APPOINTMENT
© COPYRIGHT 2017. ALL RIGHTS RESERVED.
  • Home
  • About
  • Services
  • Blog
  • Contact
  • Free